Candida is a fungus that usually lives in our bodies, but when the body’s immune system becomes compromised (which can happen due to stress, illness, or antibiotic use), it can grow out of control and cause symptoms like painful gas, bloating after meals, fatigue and skin rashes. The best way to treat this infection is through diet.
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A dairy-free diet for clear skin has become increasingly popular in recent times. This is due to the fact that dairy products are known to cause acne breakouts and other skin problems like eczema, contact dermatitis, hives, and psoriasis. On the other hand, many people claim they have seen a dramatic improvement in their skin after giving up dairy products.
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The health benefits of cooking at home are staggering. Cooking your meals allows you to control what goes into your food and cuts out the preservatives, chemicals, and excess sugars that come with packaged foods. Cooking at home also helps keep the kitchen tidy and saves money. In addition, it’s easy to cook delicious recipes from scratch.
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There is no better way to start a health and wellness blog than with the reasons why you should grow your own vegetables. It’s not only good for your body, but it can also be great for your wallet! When you grow them yourself, you know exactly what has gone into their making and that they haven’t been sprayed with harmful chemicals before being sold to consumers. So, if this sounds like something that interests you, then keep on reading.
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Since 2008 The Roots Found has been dedicated to creating pure food. There have been a lot of twist and turns in the road, but the guiding principle has always been to connect and heal people through the power of food. Through this medium, the vision of using the success of the business as a channel to connect people has never faded, and one result is the recent launch of The Roots Foundation. The Roots Found has committed to a sustaining donation that will fund administrative expenses of the Roots Foundation, allowing for other donations to be dedicated more fully to our work. 
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