Candida Diet: How to Optimize Your Health with the Digestive System

Candida is a fungus that usually lives in our bodies, but when the body’s immune system becomes compromised (which can happen due to stress, illness, or antibiotic use), it...

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The Benefits of Dairy-Free Diet for Clear Skin

A dairy-free diet for clear skin has become increasingly popular in recent times. This is due to the fact that dairy products are known to cause acne breakouts and other skin...

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Good Reasons to Cook at Home

The health benefits of cooking at home are staggering. Cooking your meals allows you to control what goes into your food and cuts out the preservatives, chemicals, and excess...

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Reasons Why You Need to Grow Your Own Vegetables

There is no better way to start a health and wellness blog than with the reasons why you should grow your own vegetables. It’s not only good for your body, but it can also...

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Vitamin D from Tanning Beds: Reality or Myth?

Posted on Oct 4, 2021 in Sustainable Beauty Routine

Vitamin D from Tanning Beds: Reality or Myth?

There is a lot of misinformation out there about tanning beds. For example, some people think that tanning beds are the best way to get Vitamin D, while others believe it is another way to get skin cancer. This article will explore how ultraviolet radiation affects your body and what you should consider before using a tanning bed.

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The Benefits of Dairy-Free Diet for Clear Skin

Posted on Sep 9, 2021 in Healthy Eating Plan

The Benefits of Dairy-Free Diet for Clear Skin

A dairy-free diet for clear skin has become increasingly popular in recent times. This is due to the fact that dairy products are known to cause acne breakouts and other skin problems like eczema, contact dermatitis, hives, and psoriasis. On the other hand, many people claim they have seen a dramatic improvement in their skin after giving up dairy products.

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The Pros and Cons of Sugar Hair Lamination

Posted on Aug 7, 2021 in Hairstyles Guide

The Pros and Cons of Sugar Hair Lamination

Laminating your hair with sugar is a great way to keep it healthy without having to use any harsh chemicals. It also makes your hair shinier and softer. The process is simple, all you need are products for the lamination process like corn starch or baby powder, sugar (white or brown), and water. You can even do this at home on your own.

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Good Reasons to Cook at Home

Posted on Jul 14, 2021 in Healthy Eating Plan

Good Reasons to Cook at Home

The health benefits of cooking at home are staggering. Cooking your meals allows you to control what goes into your food and cuts out the preservatives, chemicals, and excess sugars that come with packaged foods. Cooking at home also helps keep the kitchen tidy and saves money. In addition, it’s easy to cook delicious recipes from scratch.

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Amazing Twist Braids for Curly, Wavy and Straight Hair

Posted on Apr 18, 2021 in Hairstyles Guide

Amazing Twist Braids for Curly, Wavy and Straight Hair

Do you want to learn how to get your hair styled in a twist braid? If so, this post is for you! Twist braids are perfect for all hair types and textures. They can be worn with curly, wavy, or straight hair. This article will show you how to wear them on different hair types and the best products to use!

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Reasons Why You Need to Grow Your Own Vegetables

Posted on Mar 19, 2021 in Healthy Eating Plan

Reasons Why You Need to Grow Your Own Vegetables

There is no better way to start a health and wellness blog than with the reasons why you should grow your own vegetables. It’s not only good for your body, but it can also be great for your wallet! When you grow them yourself, you know exactly what has gone into their making and that they haven’t been sprayed with harmful chemicals before being sold to consumers. So, if this sounds like something that interests you, then keep on reading.

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